Ellen Goldman created EllenG Coaching to help overextended business professionals and entrepreneurs who are worried about their health and happiness, and are either exhausted, burnt out, out of shape, overweight, or all of the above! She shows clients how to integrate health into their busy lifestyles with simple, small steps that lead to massive change, resulting in greater energy, focus, productivity and happiness every day. She is a National Board Certified Health & Wellness Coach and Certified Personal Trainer. Ellen is the author of Mastering the Inner Game of Weight Loss: An Easy-to-Follow Guide to Permanent Weight Loss Without Going on a Diet and creator of the online course, Mastering the Inner Game of Weight Loss: Your Six-Week RoadMAP to a Leaner, Healthier, Happier You! Visit her website and pick up a complimentary copy of the Busy Person’s Guide to Healthy Eating on the Go.